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Sauna Safety: Are Near Infrared Saunas Safe?

Sauna Safety: Are Near Infrared Saunas Safe?

Posted by Eileen Durfee on 4th Mar 2021

Want to heat things up in your life? Ready to work up a sweat? Consider relaxing in a near-infrared sauna! Near-infrared saunas are becoming more popular all around the world. In Finland, home … read more
The 7 Best Hot Yoga Poses for Experienced Yogis

The 7 Best Hot Yoga Poses for Experienced Yogis

Posted by Eileen Durfee on 26th Feb 2021

Is your physical life active? Regular exercise can boost not only your health but also your mental and emotional state. While some lift weights and do regular cardio, others do yoga. Along … read more