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How Infrared Saunas Can Help You Lose Weight

How Infrared Saunas Can Help You Lose Weight

Posted by Eileen Durfee on 9th Sep 2020

Are you struggling to lose weight? Are there a few pesky pounds that refuse to go? Why not crank up the heat? By exercising in a near-infrared sauna, you can shed off those pounds and meet y … read more
5 Benefits of Hot Yoga in an Infrared Sauna

5 Benefits of Hot Yoga in an Infrared Sauna

Posted by Eileen Durfee on 18th Aug 2020

Are you interested in unlocking the benefits of yoga? If so, then there's no better technique than sweating it out with some hot yoga. Many people choose to take hot yoga to the next level by doi … read more
Top 10 Benefits of Hot Yoga

Top 10 Benefits of Hot Yoga

Posted by Eileen Durfee on 27th Jul 2020

Yoga is an ancient practice with origins that trace back more than 5,000 years. Long heralded for its immense benefits, yoga has become more popular than ever, as self-care and wellness re … read more