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Want to heat things up in your life? Ready to work up a sweat? Consider relaxing in a near-infrared sauna! Near-infrared saunas are becoming more popular all around the world. In Finland, home … read more

What do you know about saunas? If you've experienced one, chances are you're familiar with the feeling of comfort and relaxation that they can provide. You may have heard about some of the health … read more

As we all get acclimated to life during a pandemic, one thing many people struggle with is working out at home. Without access to our regular gyms or feeling safe returning to those public spaces, … read more

As you can guess from the name, near-infrared light works by shining red light wavelengths through the body while you are exercising, doing yoga, or other detoxifying practices. The benefits … read more

Considering running in an infrared sauna? According to a lot of current and recent science, that's a great idea for your health. The benefits of infrared saunas are plentiful. While ru … read more