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Sauna Safety: Are Near Infrared Saunas Safe?

Sauna Safety: Are Near Infrared Saunas Safe?

Posted by Eileen Durfee on 4th Mar 2021

Want to heat things up in your life? Ready to work up a sweat? Consider relaxing in a near-infrared sauna! Near-infrared saunas are becoming more popular all around the world. In Finland, home … read more
Five Ways Near Infrared Light Benefits The Body

Five Ways Near Infrared Light Benefits The Body

Posted by Eileen Durfee on 7th Dec 2020

As you can guess from the name, near-infrared light works by shining red light wavelengths through the body while you are exercising, doing yoga, or other detoxifying practices. The benefits … read more