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8 Tips on Using Infrared Sauna Tents for Exercise

8 Tips on Using Infrared Sauna Tents for Exercise

Posted by Eileen Durfee on 28th Sep 2020

Are you feeling increased anxiety, frustration, or anger? Are you having trouble sleeping? If you answered yes, you are not alone. According to a recent study by the American Psychological Ass … read more
Top 10 Benefits of Hot Yoga

Top 10 Benefits of Hot Yoga

Posted by Eileen Durfee on 27th Jul 2020

Yoga is an ancient practice with origins that trace back more than 5,000 years. Long heralded for its immense benefits, yoga has become more popular than ever, as self-care and wellness re … read more